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Great program, but please add synchronization with MyFitnessPal and heart rate monitors
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Ottimo circuit training
After upgrading to iOS 10 my 1st workout of the third week figures with 0 minutes of activity, though single exercises result with correct timing and done! I cant go thorough the second workout of the week! Please fix this issue. Ive redone the workout but nothing changed!
The assessment was spot on. Workout plan customizable for me was great too.Highly recommend!
No excuses to miss this, the most Ive EVER done through 7 weeks was 45 minutes because I thought it was very difficult. Otherwise 20-30 minutes and definitely works you but easy enough to power through and say "I have to do this and I can do this."
Well described exercises
Love how it lays it all out for me.
Nothing new here. And add a subscription fee and you get a one star review. For a one time fee, there are MUCH better apps out there. "You are your own gym" is a one time fee and has far more difficult workouts for true strength training.
Im in love!!!!!
Amazing. Super easy to use and very helpful.
This is not an app but an advertisement. Need to purchase to get any exercises.
This app is fantastic. It has really helped me to get in shape and basically having a new life style. It has everything you need: exercises set according to your progress level, good tips and great challenges. Im starting to see my abs for the first time in my life. Im really happy.
But the exercises are great. No weights required. Do a fitness test and it builds a program for you.
This is a good fitness app. You have to pay extra for the plans but they are tailored to help you and your specific goals beginning at where you are now. There is a fitness test to calibrate where you should start. I like that each exercise has a running clock so you take as long as you need to complete the reps - which isnt really possible with fitness videos. You can also run the app on Apple TV!
Very customized to my needs
Great app for anyone looking to change the way they feel and look.