Works well for me

This is a good fitness app. You have to pay extra for the plans but they are tailored to help you and your specific goals beginning at where you are now. There is a fitness test to calibrate where you should start. I like that each exercise has a running clock so you take as long as you need to complete the reps - which isnt really possible with fitness videos. You can also run the app on Apple TV!

BronzeSidewalk about adidas Training by Runtastic, v1.7.1