Just what others have said...

Great app, easy to use and the "results" speak for themselves. Just completed week six and seeing real results. The app will challenge you, its like having your own personal trainer.

How will you know its working outside or more work on the mat? Your significant other will begin to compliment you on your larger, stronger biceps and rock hard chest.

The results challenge you to go hard and plus for even more workouts.

Give it a try, you will not be disappointed.

SogasJr about adidas Training by Runtastic, v1.7.1