No more expensive gym memberships
Discovering this app is the best thing that happened to my health. The yearly subscription ($50?) is an absolute steal for such a quality app and workout plan-- the 12-week custom plan is spot on for my fitness level (you take a short fitness assessment before beginning the program). The instructional videos (1 for EACH exercise) are the best way Ive ever seen. Even an absolute beginner will be able to determine the proper form. And since its all body weight, you can keep exercising even while traveling. The absolute BEST workout app Ive ever used.
ManilaMacUser about
adidas Training by Runtastic